RUBINSTEIN'S RED SALMON, 7.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 34 UG | 170% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (170% of Daily Value per 100g).
About RUBINSTEIN'S RED SALMON, 7.5 OZ
RUBINSTEIN'S RED SALMON, 7.5 OZ is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
RED SALMON, SALT
Dietary Information
RUBINSTEIN'S RED SALMON, 7.5 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBINSTEIN'S RED SALMON, 7.5 OZ include Vitamin D (D2 + D3) (170% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, RUBINSTEIN'S RED SALMON, 7.5 OZ gets 52% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RUBINSTEIN'S RED SALMON, 7.5 OZ
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