RUBINSTEIN'S, RED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
About RUBINSTEIN'S, RED SALMON
RUBINSTEIN'S, RED SALMON is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 0g of carbohydrates, and 11.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
RED SALMON AND SALT.
Dietary Information
RUBINSTEIN'S, RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, RUBINSTEIN'S, RED SALMON gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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