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RP'S PASTA COMPANY, BLACK BEAN PENNE

Pasta by Shape & Type Tribe 9 Foods, LLC Branded
247 Calories
11.8g Protein
52.9g Carbs
2.4g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 635mg 28%
Total Carbohydrate 52.9g 19%
Dietary Fiber 8.2g 29%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 18%
Carbs 52.9g 79%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 635 MG 28%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
GLUTEN FREE ROTINI PASTA 357 7.1g 78.6g 2.7g MACARONI PASTA 375 12.5g 78.6g 1.8g TRICOLOR CHEESE TORTELLONE 286 15.2g 35.2g 8.6g CHEESE TORTELLONE 286 15.2g 35.2g 8.6g LINGUINE GARLIC & HERB PASTA, GARLIC & HERB 270 11g 55g 2.5g RAVIOLI SHRIMP & LOBSTER 190 12g 30g 3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About RP'S PASTA COMPANY, BLACK BEAN PENNE

RP'S PASTA COMPANY, BLACK BEAN PENNE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 2.4g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC BLACK BEAN FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHOLE EGG, XANTHAN GUM, SALT, GLUCONO-DELTA-LACTONE.

Dietary Information

RP'S PASTA COMPANY, BLACK BEAN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RP'S PASTA COMPANY, BLACK BEAN PENNE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, RP'S PASTA COMPANY, BLACK BEAN PENNE gets 19% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RP'S PASTA COMPANY, BLACK BEAN PENNE

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More in Pasta by Shape & Type

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