ROYAL BANQUET CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of protein with 19.0g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (26% DV).
About ROYAL BANQUET CRAB MEAT
ROYAL BANQUET CRAB MEAT is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.0g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
HAND-PICKED CRABMEAT, AND SODIUMACID PYROPHOSPHATES (SAPP) TO RETAIN COLOR.
Dietary Information
ROYAL BANQUET CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROYAL BANQUET CRAB MEAT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 78 calories per 100 grams, ROYAL BANQUET CRAB MEAT gets 97% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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