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ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR

Flavored Snack Crackers ROUNDY'S Branded
400 Calories
6.7g Protein
56.7g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 56.7g 21%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 56.7g 72%
Fat 15g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
EXTRA TOASTY BAKED SNACK CRACKERS, EXTRA TOASTY 500 10g 56.7g 26.7g EXTRA TOASTY BAKED SNACK CRACKERS, EXTRA TOASTY 0 0g 0g 0g CHEDDAR CHEESE ORGANIC BITE SIZE CRACKERS, CHEDDAR CHEESE 0 0g 0g 0g CORN, QUINOA & SESAME ORGANIC THIN PUFFED CAKES SNACK CRACKERS, CORN, QUINOA & SESAME 343 7.1g 78.6g 0g CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR 0 0g 0g 0g CHEDDAR FLAVORED ALMOND FLOUR CRACKERS, CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR

ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 15g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)

Dietary Information

Notable micronutrients in ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR

See how ROUNDY'S, PENGUINS BAKED SNACK CRACKERS, CHEDDAR compares to other foods in terms of nutrition:

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