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ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

Bread & Muffin Mixes Finlay Extracts & Ingredients USA, Inc. Branded
357 Calories
10.7g Protein
67.9g Carbs
3.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 67.9g 83%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 324 8.8g 70.6g 0g CHICKEN BROTH MASHED POTATOES, CHICKEN 393 10.7g 71.4g 7.1g APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX, APPLE CINNAMON 400 2.9g 80g 7.1g SHIRAKIKU, JAPANESE STYLE BREAD CRUMBS PANKO FLAKES 367 10g 76.7g 3.3g ORIGINAL BREAD CRUMBS, ORIGINAL 380 12g 74g 5g SPICY CHICKEN SEASONED BREADING MIX, SPICY CHICKEN 321 7.1g 64.3g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SOYBEAN OIL, DRIED YEAST SALT AND SUGAR.

Dietary Information

ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

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