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ROUNDY'S, PAK O SNAX

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded
432 Calories
10.8g Protein
56.8g Carbs
24.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 51.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 56.8g 62%
Fat 24.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 14%
Sodium, Na 162 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED NO SALT PEPITAS, ROASTED NO SALT 0 0g 0g 0g ROASTED NO SALT PEPITAS, ROASTED NO SALT 225 0g 6.3g 17.5g BLACK & WHITE YOGURT COATED PEANUTS, YOGURT COATED RAISINS, MILK CHOCOLATE COATED PEANUTS, MILK CHOCOLATE COATED RAISINS, OIL ROASTED & UNSALTED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE 500 10g 56.7g 26.7g DESSERT MILK CHOCOLATE DROPS, PEANUT BUTTER DROPS, WHITE CHOCOLATE DROPS, PEANUTS, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & CASHEWS TRAIL MIX, DESSERT 500 10.7g 57.1g 28.6g KETTLE CORN MICROWAVE POPCORN, KETTLE CORN 545 6.1g 48.5g 36.4g MOUNTAIN PEANUTS, RAISINS, CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN 500 14.3g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About ROUNDY'S, PAK O SNAX

ROUNDY'S, PAK O SNAX is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 56.8g of carbohydrates, and 24.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS (BRAZIL, ARGENTINA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAISINS (USA, CHILE), MILK CHOCOLATE POKIES (MILK CHOCOLATE (SUGAR, COCO BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE #1 & #2, YELLOW #5 &6, RED #40, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX AND DEXTRIN).

Calorie Breakdown

At 432 calories per 100 grams, ROUNDY'S, PAK O SNAX gets 10% of its calories from protein, 53% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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