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ROUNDY'S, JUMBO TOASTED CORN

Crackers & Biscotti ROUNDY'S Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LOVERAWFOODS, SUNFLOWER LECITHIN 781 0g 6.3g 90.6g TRAPPIST MONKS, MONKS, BISCOTTI, CRANBERRY ORANGE, CRANBERRY ORANGE 320 8g 68g 6g ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION 500 21.4g 21.4g 42.9g BISCOTTI BROTHERS, CRANBERRY PISTACHIO BISCOTTI 480 8g 72g 16g BAKED CRACKERS, SPICY SESAME 357 14.3g 67.9g 3.6g BAKER'S HARVEST, THIN WHEAT CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROUNDY'S, JUMBO TOASTED CORN

ROUNDY'S, JUMBO TOASTED CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

CORN, PALM OIL, SEA SALT.

Dietary Information

ROUNDY'S, JUMBO TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, JUMBO TOASTED CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROUNDY'S, JUMBO TOASTED CORN gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, JUMBO TOASTED CORN

See how ROUNDY'S, JUMBO TOASTED CORN compares to other foods in terms of nutrition:

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