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ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER 364 9.1g 69.7g 6.1g BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g CHOCOLATE COVERED RAISINS, CHOCOLATE 450 2.5g 70g 20g LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 25g 14.3g 53.6g ORGANIC POPPED CORN, BOLD, CHILE JALAPENO WHITE CHEDDAR 571 10.7g 35.7g 42.9g POPPED CORN, BLUEBERRY LEMON CARAMEL CORN 393 3.6g 75g 12.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED

ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED

See how ROUNDY'S, HALVES & PIECES CASHEWS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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