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ROUNDY'S, EGG SUBSTITUTE

Eggs & Egg Substitutes Finlay Extracts & Ingredients USA, Inc. Branded
54 Calories
10.9g Protein
6.5g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 848mg 37%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 70mcg 350%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 63%
Carbs 6.5g 37%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%
Thiamin 0 MG 0%
Riboflavin 1.5 MG 114%
Pantothenic acid 1.7 MG 35%
Vitamin B-6 0.2 MG 10%
Vitamin B-12 2.0 UG 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 848 MG 37%
Zinc, Zn 1.3 MG 12%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
SIMPLE TRUTH, MEDIUM BROWN EGGS 136 13.6g 0g 9.1g FARMER JON'S, VALLEY PRIDE DUCK EGGS 165 12.9g 1.2g 11.8g WILCOX FAMILY FARMS, ORGANIC BROWN JUMBO GRADE A EGGS 143 12.7g 1.6g 7.9g PASTURE RAISED EGGS 140 12g 0g 10g FARMHOUSE, FRESH EGGS 140 12g 0g 10g LARGE BROWN EGGS 140 12g 0g 10g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Riboflavin (114% of Daily Value per 100g).
  • Good source of Pantothenic acid (35% DV).

About ROUNDY'S, EGG SUBSTITUTE

ROUNDY'S, EGG SUBSTITUTE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 6.5g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES (99%) CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRODOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3

Dietary Information

ROUNDY'S, EGG SUBSTITUTE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, EGG SUBSTITUTE include Riboflavin (114% DV) , Vitamin B-12 (82% DV) , Sodium, Na (37% DV) , and Pantothenic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, ROUNDY'S, EGG SUBSTITUTE gets 81% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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