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ROUNDY'S, BAKED WOVEN WHEATS CRACKERS

Crackers & Biscotti Finlay Extracts & Ingredients USA, Inc. Branded
452 Calories
9.7g Protein
67.7g Carbs
19.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 67.7g 25%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 67.7g 70%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 371 MG 8%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED WHOLE WHEAT CRACKERS 429 7.1g 71.4g 14.3g ESSENTIAL EVERYDAY, THIN WHEAT CRACKERS 448 6.9g 75.9g 12.1g PUBLIX, WHEAT SNACKS BAKED WHEAT CRACKERS 448 6.9g 75.9g 12.1g PUBLIX, WHEATSNACKS 452 6.5g 71.0g 16.1g WEIS QUALITY, ORIENTAL RICE CRACKERS 407 7.1g 92.9g 0g WHOLE GRAIN WHEAT CRACKERS 464 10.7g 71.4g 12.5g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (28% DV).

About ROUNDY'S, BAKED WOVEN WHEATS CRACKERS

ROUNDY'S, BAKED WOVEN WHEATS CRACKERS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Dietary Information

ROUNDY'S, BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, BAKED WOVEN WHEATS CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, ROUNDY'S, BAKED WOVEN WHEATS CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, BAKED WOVEN WHEATS CRACKERS

See how ROUNDY'S, BAKED WOVEN WHEATS CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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