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ROUND TOP WHITE ENRICHED BREAD

Breads & Buns Ahold USA, Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 83%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 107 MG 2%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Riboflavin (22% DV).

About ROUND TOP WHITE ENRICHED BREAD

ROUND TOP WHITE ENRICHED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT FLOUR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in ROUND TOP WHITE ENRICHED BREAD include Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ROUND TOP WHITE ENRICHED BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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