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ROUND TOP WHEAT BREAD, WHEAT

Breads & Buns Topco Associates, Inc. Branded
268 Calories
7.3g Protein
48.8g Carbs
3.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.2mg 18%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 12%
Carbs 48.8g 82%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 4,146.3 MG 25915%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 110 MG 2%
Sodium, Na 439 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MRS BAIRD'S, HONEY WHEAT BREAD 250 10.7g 53.6g 1.8g MRS BAIRD'S, 7 GRAIN BREAD, HONEY 281 10.5g 49.1g 4.4g 100% WHOLE WHEAT BREAD 250 10.7g 46.4g 3.6g WHOLE GRAIN WHITE BREAD 246 8.8g 47.4g 3.5g MRS BAIRD'S, ITALIAN BREAD 286 10.7g 53.6g 3.6g MRS BAIRD'S, COTTAGE WHITE BREAD 250 7.1g 46.4g 3.6g

Nutrition Highlights

  • Rich source of Niacin (25915% of Daily Value per 100g).

About ROUND TOP WHEAT BREAD, WHEAT

ROUND TOP WHEAT BREAD, WHEAT is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 48.8g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in ROUND TOP WHEAT BREAD, WHEAT include Niacin (25915% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, ROUND TOP WHEAT BREAD, WHEAT gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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