ROUND TOP WHEAT BREAD vs MRS BAIRD'S

Nutrition comparison per 100 g serving

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ROUND TOP WHEAT BREAD wins in 8 out of 14 nutrient categories

ROUND TOP WHEAT BREAD: 8 vs MRS BAIRD'S: 3 (3 ties)

Overview

Nutrient	ROUND TOP WHEAT BREAD	MRS BAIRD'S	Winner
Calories	268 cal	281 cal
Protein	7.3 g	10.5 g
Carbs	48.8 g	49.1 g
Fat	3.7 g	4.4 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHEAT BREAD	MRS BAIRD'S	Winner
Niacin	4,146.3 MG	3.5 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND TOP WHEAT BREAD	MRS BAIRD'S
Calcium, Ca	110 MG	105 MG
Iron, Fe	3.2 MG	3.2 MG
Potassium, K	110 MG	0 MG
Sodium, Na	439 MG	456 MG

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