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ROTINI PASTA SALAD

Deli Salads Vaughan Foods Corporation Branded
214 Calories
3.6g Protein
18.6g Carbs
13.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 18.6g 52%
Fat 13.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 293 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SHRIMP SALAD 195 12.4g 6.2g 13.3g BACON MAC & CHEESE CAVATAPPI PASTA WITH A CREAMY BLEND OF CHEQUAR, MOZZARELLA AND PARMESAN CHEESES AND IN-HOUSE ROASTED BACON, BACON MAC & CHEESE 218 8.2g 12.9g 14.1g COUNTRY MACARONI SALAD MACARONI PASTA WITH MAYONNAISE, SOUR CREAM, DICED CELERY, BLACK OLIVES, GREEN ONIONS, CILANTRO AND PARSLEY, COUNTRY MACARONI 248 3.3g 17.7g 17.7g THAI STYLE NOODLE SALAD, THAI STYLE 176 3.9g 18.4g 9.8g MACARONI SALAD, MACARONI 393 7.9g 42.1g 21.4g BASIL PESTO BOW TIE SALAD, BASIL PESTO 247 6.6g 20.7g 0.2g

About ROTINI PASTA SALAD

ROTINI PASTA SALAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 18.6g of carbohydrates, and 13.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED ROTINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE (IRON), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, RED BELL PEPPER, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR]), CARROTS, DISTILLED VINEGAR, ONION, GREEN BELL PEPPER, GARLIC (GARLIC WATER), SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, CORNSTARCH, SUGAR, DEHYDRATED GARLIC, SPICE, CITRIC ACID.

Calorie Breakdown

At 214 calories per 100 grams, ROTINI PASTA SALAD gets 7% of its calories from protein, 35% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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