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ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA

Deli Salads Meijer, Inc. Branded
243 Calories
9.6g Protein
15.7g Carbs
15.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 513mg 22%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.9mg 5%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 23%
Carbs 15.7g 38%
Fat 15.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 61 MG 1%
Sodium, Na 513 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD W/ BACON 320 4g 19g 26g SWEET POTATO NOODLES 82 1.2g 20g 0g SEAFOOD & SHRIMP SALAD WITH DILL 186 3.5g 16.8g 9.7g SASHIMI SALAD 148 14.8g 18.0g 3.9g SAUERKRAUT SALAD, MADRAS CURRY & CAULIFLOWER 33 0g 6.7g 0g SALAD SHAKE UPS, AVOCADO RANCH 196 4.9g 11.9g 14.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA

ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 15.7g of carbohydrates, and 15.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED ONION, XANTHAN GUM, DRIED BELL PEPPER, SPICE, NATURAL FLAVOR), MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE [POTATO STARCH, POWERED CELLULOSE), AND NATAMYCIN (MOLD INHIBITOR]), SUN DRIED TOMATOES (TOMATOES, GLUCOSE, CITRIC ACID & SULFUR DIOXIDE [PRESERVATIVES; CONTAINS SULFITES], SALT), STUFFED GREEN OLIVES (OLIVES, WATER, MINCED PIMIENTO [WATER, PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDEJ, SALT, CITRIC ACID, ASCORBIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE), BLACK OLIVES (WATER, OLIVES, SALT, FERROUS GLUCONATE), CELERY, BROCCOLI, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA gets 16% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA

See how ROTINI MOZZARELLA SALAD, ROTINI MOZZARELLA compares to other foods in terms of nutrition:

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