Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROTINI & CHEESE , BROCCOLI

Pasta Dinners Kraft Heinz Foods Company Branded
317 Calories
11.9g Protein
38.9g Carbs
12.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 913mg 40%
Total Carbohydrate 38.9g 14%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 19%
Carbs 38.9g 61%
Fat 12.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 913 MG 40%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI AND CHEESE DINNER 368 14.7g 67.7g 4.4g DELUXE MICROWAVEABLE MACARONI SHELLS & CHEDDAR DINNER 309 11.8g 45.6g 10.3g MACARONI N' CHEESE DINNER 357 14.3g 68.6g 2.9g CHEESY SKILLET DINNER 329 10g 42.9g 12.9g CHEESY SKILLET DINNER 262 8.3g 38.1g 8.3g CLASSIC CHEDDAR CHEESE MELT SKILLET DINNER 357 10.7g 71.4g 3.6g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Sodium, Na (40% DV).

About ROTINI & CHEESE , BROCCOLI

ROTINI & CHEESE , BROCCOLI is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 38.9g of carbohydrates, and 12.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR); ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); DRIED BROCCOLI, SUGAR.

Dietary Information

Notable micronutrients in ROTINI & CHEESE , BROCCOLI include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, ROTINI & CHEESE , BROCCOLI gets 15% of its calories from protein, 49% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROTINI & CHEESE , BROCCOLI

See how ROTINI & CHEESE , BROCCOLI compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about ROTINI & CHEESE , BROCCOLI
Hi! Ask me anything about ROTINI & CHEESE , BROCCOLI — nutrition, recipes, health benefits, or meal ideas.