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ROTINI

Frozen Prepared Sides Reames Foods Inc Branded
171 Calories
5g Protein
32.1g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 13%
Carbs 32.1g 82%
Fat 2.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About ROTINI

ROTINI is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 32.1g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.

Dietary Information

ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, ROTINI gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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