ROSEMONT FARMS, BELGIAN-STYLE LEEKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About ROSEMONT FARMS, BELGIAN-STYLE LEEKS
ROSEMONT FARMS, BELGIAN-STYLE LEEKS is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
ROSEMONT FARMS, BELGIAN-STYLE LEEKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, ROSEMONT FARMS, BELGIAN-STYLE LEEKS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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