Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY

Breads & Buns The Federated Group, Inc. Branded
400 Calories
10g Protein
76.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED ROLLS 282 8.5g 52.1g 3.5g ENRICHED ROLLS 264 7.6g 50.9g 2.8g ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.2g 45.9g 1.6g SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS 246 10.5g 50.9g 3.5g MANISCHEWITZ, OLD TYME, PUMPERNICKEL BREAD 281 9.4g 53.1g 3.1g 100% WHOLE WHEAT BREAD 280 12g 48g 4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY

ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT, ORGANIC YEAST.

Dietary Information

Notable micronutrients in ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY

See how ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY
Hi! Ask me anything about ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY — nutrition, recipes, health benefits, or meal ideas.