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ROSEMARY ORGANIC CRACKERS, ROSEMARY

Crackers & Biscotti Amarillo Globe-News Branded
536 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 3.6mg 20%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 3.6 MG 20%
Potassium, K 361 MG 8%
Sodium, Na 411 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTI-GRAIN CRISPS 400 6.7g 80g 10g BAKED CRACKERS 438 6.3g 56.3g 15.6g CRACKER SNACKS 433 6.7g 80g 10g CRACKER SNACKS 433 6.7g 80g 10g BAKED CRACKERS 467 6.7g 66.7g 23.3g SUGAR CONES 400 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROSEMARY ORGANIC CRACKERS, ROSEMARY

ROSEMARY ORGANIC CRACKERS, ROSEMARY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

TOP SEEDZ MIX (ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS), ORGANIC CORNSTARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROSEMARY, ORGANIC GARLIC POWDER, SEA SALT

Dietary Information

ROSEMARY ORGANIC CRACKERS, ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY ORGANIC CRACKERS, ROSEMARY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ROSEMARY ORGANIC CRACKERS, ROSEMARY gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROSEMARY ORGANIC CRACKERS, ROSEMARY

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