ROSEMARY OLIVE OIL ARTISAN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 79 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 518 MG | 23% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (20% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Selenium, Se (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ROSEMARY OLIVE OIL ARTISAN LOAF
ROSEMARY OLIVE OIL ARTISAN LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetable & Cooking Oils category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, SALT, WHOLE WHEAT FLOUR, ROSEMARY, MALT, YEAST.
Dietary Information
Notable micronutrients in ROSEMARY OLIVE OIL ARTISAN LOAF include Thiamin (83% DV) , Manganese, Mn (43% DV) , Selenium, Se (33% DV) , Riboflavin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROSEMARY OLIVE OIL ARTISAN LOAF gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROSEMARY OLIVE OIL ARTISAN LOAF
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