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ROSEMARY OLIVE DELI CRACKERS

Crackers & Biscotti Stonewall Kitchen Ltd. Branded
400 Calories
13.3g Protein
66.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 900mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 66.7g 74%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 51%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 133 MG 3%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (51% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About ROSEMARY OLIVE DELI CRACKERS

ROSEMARY OLIVE DELI CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, BUTTER (CREAM, SALT), CANE SUGAR, SEA SALT, ROSEMARY, OLIVES (OLIVES, SALT, LACTIC ACID), KOSHER SALT

Dietary Information

Notable micronutrients in ROSEMARY OLIVE DELI CRACKERS include Thiamin (83% DV) , Riboflavin (51% DV) , Sodium, Na (39% DV) , Niacin (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROSEMARY OLIVE DELI CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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