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CHEESE & CRACKERS SNACKS

Crackers & Biscotti Branded
395 Calories
16.3g Protein
23.3g Carbs
27.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 27.9g 36%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 698mg 30%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0.6g 2%
Total Sugars 2.3g
Protein 16.3g 33%
Vitamin D 19mcg 95%
Calcium 512mg 39%
Iron 1.4mg 8%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 24%
Carbs 23.3g 34%
Fat 27.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 512 MG 39%
Iron, Fe 1.4 MG 8%
Potassium, K 93 MG 2%
Sodium, Na 698 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE 0 0g 0g 0g STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN 0 0g 0g 0g ZWIEBACK SNACK TOAST 400 10g 60g 5g GLUTEN FREE ROSEMARY & OLIVE OIL SNACK CRACKERS, ROSEMARY & OLIVE OIL 452 9.7g 67.7g 16.1g SNACK TOAST, CINNAMON RAISIN, CINNAMON RAISIN 400 10g 70g 0g SEA SALT GLUTEN FREE SNACK CRACKERS, SEA SALT 452 9.7g 67.7g 16.1g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Calcium, Ca (39% DV).
  • Good source of Sodium, Na (30% DV).

About CHEESE & CRACKERS SNACKS

CHEESE & CRACKERS SNACKS is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 23.3g of carbohydrates, and 27.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CRACKERS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN, NATURAL FLAVOR], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

Notable micronutrients in CHEESE & CRACKERS SNACKS include Calcium, Ca (39% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, CHEESE & CRACKERS SNACKS gets 16% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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