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ROSEMARY MARCONA ALMONDS, ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Rafael Padilla & Cia S. En C. Branded
567 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 3.3mg 19%
Potassium 697mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 3.3 MG 19%
Potassium, K 697 MG 15%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RALEY'S, ORGANIC CHOCOLATE FRUIT AND NUT MIX 467 13.3g 50g 26.7g RALEY'S, ORGANIC WALNUTS HALVES & PIECES 700 16.7g 10g 66.7g ROLEY'S, DRY ROASTED TAMARI ALMONDS 600 20g 20g 46.7g RALEY'S, DRY ROASTED SALTED EDAMAME 367 36.7g 20g 16.7g HONEY ROASTED PEANUTS, HONEY ROASTED 533 20g 36.7g 36.7g CLASSIC MIXED NUTS PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS WITH SEA SALT, CLASSIC MIXED NUTS 600 20g 16.7g 53.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (32% DV).

About ROSEMARY MARCONA ALMONDS, ROSEMARY

ROSEMARY MARCONA ALMONDS, ROSEMARY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ROSEMARY, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC SOYBEAN OIL.

Dietary Information

ROSEMARY MARCONA ALMONDS, ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY MARCONA ALMONDS, ROSEMARY include Sodium, Na (32% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROSEMARY MARCONA ALMONDS, ROSEMARY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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