ROSEMARY LEMON HUMMUS, ROSEMARY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About ROSEMARY LEMON HUMMUS, ROSEMARY LEMON
ROSEMARY LEMON HUMMUS, ROSEMARY LEMON is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), SEA SALT, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SPICES.
Dietary Information
Notable micronutrients in ROSEMARY LEMON HUMMUS, ROSEMARY LEMON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROSEMARY LEMON HUMMUS, ROSEMARY LEMON gets 11% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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