ROSEMARY CRISPS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About ROSEMARY CRISPS, ROSEMARY
ROSEMARY CRISPS, ROSEMARY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, ROSEMARY, SALT
Dietary Information
ROSEMARY CRISPS, ROSEMARY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY CRISPS, ROSEMARY include Sodium, Na (58% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROSEMARY CRISPS, ROSEMARY gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY CRISPS, ROSEMARY
See how ROSEMARY CRISPS, ROSEMARY compares to other foods in terms of nutrition:
- ROSEMARY CRISPS, ROSEMARY vs BAGUETTE CRISPS, GARLIC, CHIVES & PARSLEY
- ROSEMARY CRISPS, ROSEMARY vs SHIBOLIM, WHOLE WHEAT K'NOCKERS
- ROSEMARY CRISPS, ROSEMARY vs KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS
- ROSEMARY CRISPS, ROSEMARY vs KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL
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