KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,581 MG | 69% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS
KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 61.3g of carbohydrates, and 22.6g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT GRAHAM FLOUR, WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), MALTED BARLEY FLOUR, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, SOY LECITHIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), WHEY, SODIUM SULFITE, ENZYMES.
Dietary Information
KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, KROGER, BAKED WHOLE WHEAT CRISPS CRACKERS gets 9% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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