Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROSEMARY ALMONDS, ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks WONDERSHOP Branded
567 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM BAR ROOM BLITZ 500 16.7g 46.7g 30g PEPITAS ROASTED WITH SEA SALT, SEA SALT 567 30g 13.3g 50g HIGH ENERGY TRAIL MIX 429 10.7g 50g 32.1g LEMONADE POPCORN, LEMONADE 393 3.6g 89.3g 3.6g PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT, PRETZEL CRUNCH 571 11.4g 45.7g 37.1g BANANA & NUT PEANUTS, PEANUT BUTTER DROPS, SEMI-SWEET CHOCOLATE DROPS, MILK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & RAISINS TRAIL MIX, BANANA & NUT 500 10.7g 50g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About ROSEMARY ALMONDS, ROSEMARY

ROSEMARY ALMONDS, ROSEMARY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUNFLOWER OIL, ROSEMARY, SEA SALT, GUM ARABIC, SUGAR.

Dietary Information

ROSEMARY ALMONDS, ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY ALMONDS, ROSEMARY include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROSEMARY ALMONDS, ROSEMARY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROSEMARY ALMONDS, ROSEMARY

See how ROSEMARY ALMONDS, ROSEMARY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROSEMARY ALMONDS, ROSEMARY
Hi! Ask me anything about ROSEMARY ALMONDS, ROSEMARY — nutrition, recipes, health benefits, or meal ideas.