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ROSEMARY ALMONDS, ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks WONDERSHOP Branded
567 Calories
20g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4mg 22%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4 MG 22%
Potassium, K 667 MG 14%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALUED NATURALS, YOGURT PRETZELS 475 5g 72.5g 17.5g CRUNCHY CHOCOLATE MADE WITH PEANUTS, RAISINS, NESTLE BUNCHA CRUNCH CANDY PIECES, ALMONDS AND CASHEWS TRAIL MIX, CRUNCHY CHOCOLATE 0 0g 0g 0g BUTTERY TOFFEE POPCORN 0 0g 0g 0g PRETZEL, SALTED 500 7.1g 64.3g 25g EVERYTHING BAGEL CASHEWS, EVERYTHING BAGEL 533 16.7g 30g 40g HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS, HIMALAYAN SALT 567 13.3g 43.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (29% DV).

About ROSEMARY ALMONDS, ROSEMARY

ROSEMARY ALMONDS, ROSEMARY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUNFLOWER OIL, ROSEMARY, SEA SALT, GUM ARABIC, SUGAR.

Dietary Information

ROSEMARY ALMONDS, ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY ALMONDS, ROSEMARY include Sodium, Na (29% DV) , Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROSEMARY ALMONDS, ROSEMARY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROSEMARY ALMONDS, ROSEMARY

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