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ROSE HIPS & LINGONBERRIES JAM

194 Calories
0g Protein
44.4g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 1.4g 5%
Total Sugars 44.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 44.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ROSE HIPS & LINGONBERRIES JAM

ROSE HIPS & LINGONBERRIES JAM is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

SUGAR, ROSE HIPS (PUREE) (31%), LINGONBERRIES (18%), WATER, FRUIT PECTIN AND ASCORBIC ACID.

Dietary Information

ROSE HIPS & LINGONBERRIES JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 194 calories per 100 grams, ROSE HIPS & LINGONBERRIES JAM gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROSE HIPS & LINGONBERRIES JAM

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