ROSE HIPS & LINGONBERRIES JAM vs RASPBERRY PEPPER SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY PEPPER SPREAD wins in 2 out of 7 nutrient categories
ROSE HIPS & LINGONBERRIES JAM: 1
vs
RASPBERRY PEPPER SPREAD: 2
(4 ties)
Overview
| Nutrient | ROSE HIPS & LINGONBERRIES JAM | RASPBERRY PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSE HIPS & LINGONBERRIES JAM | RASPBERRY PEPPER SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |