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Rosarita Microwavable Refried Black Beans, 15.2 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
69 Calories
4.6g Protein
12.3g Carbs
0.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 12.3g 4%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 27%
Carbs 12.3g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 485 MG 10%
Sodium, Na 354 MG 15%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Betty Crocker Julienne Potatoes 320 4g 80g 0g Betty Crocker Cheddar and Bacon Potatoes 345 6.9g 75.9g 0g Betty Crocker Three Cheese Potatoes 357 3.6g 82.1g 0g Betty Crocker Cheesy Scalloped Potatoes 321 7.1g 75g 0g Progresso Black Beans 85 6g 20g 0g Progresso Dark Red Kidney Beans 78 4.7g 15.6g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About Rosarita Microwavable Refried Black Beans, 15.2 oz.

Rosarita Microwavable Refried Black Beans, 15.2 oz. is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Black Beans, Water, Less than 2% of: Salt, Jalapeno Peppers, Potassium Salt, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder.

Dietary Information

Rosarita Microwavable Refried Black Beans, 15.2 oz. is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, Rosarita Microwavable Refried Black Beans, 15.2 oz. gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rosarita Microwavable Refried Black Beans, 15.2 oz.

See how Rosarita Microwavable Refried Black Beans, 15.2 oz. compares to other foods in terms of nutrition:

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