ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 328 MG | 7% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
ROSARITA Low Fat Black Beans Refried Beans, 16 OZ is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.8g of carbohydrates, and 0.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cooked Beans, Water, Less than 2% of: Salt, Distilled Vinegar, Jalapenos, Chile Pepper, Autolyzed Yeast, Spices, Onion Powder, Garlic Powder, Natural Flavor. MAY CONTAIN: SOY.
Dietary Information
ROSARITA Low Fat Black Beans Refried Beans, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, ROSARITA Low Fat Black Beans Refried Beans, 16 OZ gets 22% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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