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RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA

Pasta by Shape & Type Riviana Foods Inc. Branded
321 Calories
16.1g Protein
69.6g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 18%
Carbs 69.6g 79%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SWEET POTATO GLASS NOODLE 360 0g 88g 0g CLASSIC CHEESE RAVIOLI, CLASSIC CHEESE 262 10.7g 32.0g 10.7g PREMIUM GREEK MEZZANI 357 12.5g 75g 1.8g CRAB & LOBSTER RAVIOLI 230 10g 38g 4g MAINE LOBSTER & CHEESE RAVIOLI, MAINE LOBSTER & CHEESE 260 11g 35g 10g LINGUINE ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA

RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHOLE WHEAT FLOUR.

Dietary Information

RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA

See how RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, LASAGNA compares to other foods in terms of nutrition:

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