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RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY

Yogurt Ronnybrook Farm Dairy, Inc. Branded
79 Calories
2.9g Protein
11.7g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 11.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 11.7g 68%
Fat 2.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN NONFAT GREEK YOGURT, PLAIN 60 12g 3.3g 0g S'MORES NONFAT YOGURT & TOPPINGS, S'MORES 50 7.1g 5.0g 0g VANILLA DAIRY FREE PILI NUT YOGURT, VANILLA 93 2g 6g 7.3g BULGARIAN STYLE WHOLE MILK YOGHURT, BULGARIAN STYLE 71 2.9g 4.1g 5.3g MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE, MANGO AND PASSION FRUIT 83 2.5g 10.8g 3.8g NONFAT PLAIN GREEK YOGURT, PLAIN 59 10.6g 3.5g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY

RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.7g of carbohydrates, and 2.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, SKIM MILK, BLACKBERRY BASE (BLACKBERRIES, ORGANIC SUGAR, OTHER NATURAL FLAVORS, PECTIN, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L. YOGURLL, L. ACIDOPHILUS, S. THEMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L. CREAMORIS, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Dietary Information

RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY gets 15% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY

See how RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY compares to other foods in terms of nutrition:

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