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ROMANOFF, BLACK LUMPFISH CAVIAR

Canned Seafood T. Marzetti Company Branded
179 Calories
14.3g Protein
14.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 2,429mg 106%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 14.3g 44%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,429 MG 106%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS SARDINES IN HOT SAUCE 276 36.4g 0g 14.6g SKINLESS & BONELESS SARDINES 220 24g 0g 12g CAVIAR RUSSE, STEELHEAD TROUT CAVIAR 333 20g 0g 26.7g ATLANTIC SHORES, THE BLUE CRAB LUMP CRABMEAT 88 17.7g 0g 1.8g ATLANTIC SHORES, ALL NATURAL CLAW PASTEURIZED CRABMEAT 88 17.7g 0g 1.8g JOSE ANDRES, MUSSELS IN ESCABECHE 164 20g 3.6g 9.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (106% of Daily Value per 100g).

About ROMANOFF, BLACK LUMPFISH CAVIAR

ROMANOFF, BLACK LUMPFISH CAVIAR is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 14.3g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

LUMPFISH ROE, DEXTROSE, SALT, WATER, XANTHAN GUM, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, CARAMEL COLOR, RICE VINEGAR, RED #40, YELLOW #5, BLUE #1.

Dietary Information

Notable micronutrients in ROMANOFF, BLACK LUMPFISH CAVIAR include Sodium, Na (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ROMANOFF, BLACK LUMPFISH CAVIAR gets 32% of its calories from protein, 32% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROMANOFF, BLACK LUMPFISH CAVIAR

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