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ROMANO GOLD QUALITY CHEESE

Cheese Park Cheese Company, Inc. Branded
357 Calories
32.1g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 0g 0%
Fat 25g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC AND HERBS WHIPPED GOAT'S MILK CHEESE, GARLIC AND HERBS 250 7.1g 3.6g 25g QUESO BLANCO A FRESH WHITE CHEESE, QUESO BLANCO 250 21.4g 14.3g 12.5g QUESO CREMITA A FRESHWHITE CHEESE, QUESO CREMITA 250 25g 7.1g 14.3g QUESITO COLOMBIANO COLOMBIAN-STYLE CHEESE, QUESITO COLOMBIANO 286 21.4g 3.6g 21.4g CLASSIC SHARP CHEDDAR REDUCED FAT CHEESE, CLASSIC SHARP CHEDDAR 316 26.3g 5.3g 21.1g MOZZARELLA LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ROMANO GOLD QUALITY CHEESE

ROMANO GOLD QUALITY CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CRAFTED FROM CULTURED MILK, ENZYMES, SALT.

Dietary Information

ROMANO GOLD QUALITY CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMANO GOLD QUALITY CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROMANO GOLD QUALITY CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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