ROMANO CHEESE
300
Calories
40g
Protein
0g
Carbs
20g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
300
% Daily Value*
Total Fat 20g
26%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,200mg
52%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 40g
80%
Vitamin D 0mcg
0%
Calcium 1,200mg
92%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
40g
67%
Carbs
0g
0%
Fat
20g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About ROMANO CHEESE
ROMANO CHEESE contains 300 calories per 100g serving. It provides 40g of protein, 0g of carbohydrates, and 20g of fat. It also contains 0g of dietary fiber.
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