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MILD CON QUESO, MILD

Cheese Kylito's Salsa Company Branded
161 Calories
10.7g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 893mg 39%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 282mg 22%
Iron 0mg 0%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 38%
Carbs 7.1g 25%
Fat 10.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 282 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

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Food Calories Protein Carbs Fat
CHEDDAR JACK FINE CUT CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK 393 21.4g 3.6g 32.1g COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 0g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUT SLICES, PEPPER JACK 357 25g 3.6g 28.6g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g MEXICAN-STYLE CLASSIC REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO CHEESES, & QUESO QUESADILLA, MEXICAN-STYLE 321 25g 7.1g 21.4g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (39% DV).

About MILD CON QUESO, MILD

MILD CON QUESO, MILD is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PROCESSED CHEDDAR CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), WATER, SALSA (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, WATER, JALAPENO PEPPERS, SALT, GRANULATED GARLIC), GREEN CHILIES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), NONFAT DRY MILK, VEGETABLE BASE (VEGETABLE PUREES [CARROT, CELERY, ONION], SALT, ONION POWDER, SUGAR, CORN OIL, POTATO STARCH, WATER, CARROT POWDER, EXTRACT OF CARROT, SPICE EXTRACTIVE), MODIFIED CORN STARCH, KOSHER SALT, GARLIC*, ONION*, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC [COLOR], NATURAL FLAVOR), SPICES.

Dietary Information

Notable micronutrients in MILD CON QUESO, MILD include Sodium, Na (39% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, MILD CON QUESO, MILD gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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