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ROMAINE SALAD BLEND

Pre-Packaged Fruit & Vegetables Natural Selection Foods, LLC Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.9 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 294 MG 6%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGGIE & HUMMUS BISTRO BOX 145 3.6g 16.1g 7.3g ORGANIC SPINACH & CARROTS WITH FRESH BEETS 35 2.4g 5.9g 0g BABY RED BUTTER LETTUCE 24 2.4g 2.4g 0g ORGANIC SWEET BABY LETTUCE 24 2.4g 3.5g 0g SUNRISE SUNSET JUICING CUP FRUIT AND VEGGIE BLEND 49 0.7g 12.2g 0.1g ORGANIC BABY SPRING MIX 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About ROMAINE SALAD BLEND

ROMAINE SALAD BLEND is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE*, RED CABBAGE*, RADICCHIO*, CARROTS*.

Dietary Information

ROMAINE SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMAINE SALAD BLEND include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ROMAINE SALAD BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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