ROLLED TACOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About ROLLED TACOS
ROLLED TACOS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 31.0g of carbohydrates, and 8.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FLOUR TORTILLAS (UNBLEACHED/ ENRICHED WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, CORN FLOUR, SEA SALT, GUAR GUM AND BAKING POWDER), WATER, TEXTURIZED SOY FLOUR, BLACK BEANS, ONION, MUSHROOM, CORN, CHIPOTLE PEPPERS (RED JALAPENO PEPPERS, TOMATO SAUCE AND ANCHO CHILES), JALAPENO PEPPERS, CILANTRO, SOY FLOUR, RICE STARCH, NATURAL SPICES, YEAST EXTRACT, SALT, GARLIC POWDER, EXPELLER PRESSED CANOLA, SOYBEAN OR SUNFLOWER OIL.
Calorie Breakdown
At 207 calories per 100 grams, ROLLED TACOS gets 17% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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