ROLLED TACOS vs TAQUITOS
Nutrition comparison per 100 g serving
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ROLLED TACOS wins in 5 out of 10 nutrient categories
ROLLED TACOS: 5
vs
TAQUITOS: 4
(1 ties)
Overview
| Nutrient | ROLLED TACOS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 207 cal | 271 cal | |
| Protein | 8.6 g | 7.3 g | |
| Carbs | 31.0 g | 26.0 g | |
| Fat | 8.6 g | 15.6 g | |
| Fiber | 3.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED TACOS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ROLLED TACOS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 207 MG | 281 MG |