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Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag

Biscuits/Cookies Frito Lay Branded
375 Calories
8.3g Protein
79.2g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,083mg 91%
Total Carbohydrate 79.2g 29%
Dietary Fiber 8.3g 30%
Total Sugars 4.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 79.2g 86%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Phosphorus, P 83 MG 7%
Sodium, Na 2,083 MG 91%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (91% of Daily Value per 100g).

About Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 79.2g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Ingredients: Wheat Flour, Salt, Bamboo Fiber, Yeast, Malted Barley Extract, Corn Oil, Honey, and Sodium Bicarbonate. CONTAINS A WHEAT INGREDIENT

Dietary Information

Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag include Sodium, Na (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag

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