ROLAND, PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ROLAND, PURE AVOCADO OIL
A cooking oil derived solely from avocados, this product boasts a mild flavor and high smoke point, making it suitable for various cooking methods including sautéing, frying, and baking. Nutritionally, it is almost entirely fat, providing 929 calories per 100g with no protein or carbohydrates. The 100g of fat is primarily composed of monounsaturated fatty acids, known for their potential heart-healthy benefits. Avocado oil can be incorporated into a balanced diet as a source of healthy fats, contributing to overall calorie intake and fat-soluble vitamin absorption. However, due to its high caloric density, it should be used in moderation as part of a varied and balanced dietary pattern.
Ingredients
100% PURE AVOCADO OIL.
Dietary Information
ROLAND, PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ROLAND, PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROLAND, PURE AVOCADO OIL
See how ROLAND, PURE AVOCADO OIL compares to other foods in terms of nutrition:
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