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ROLAND, LUXURY MINT CHUTNEY

Pickles, Olives, Peppers & Relishes American Roland Food Corp. Branded
233 Calories
0g Protein
16.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.7g 45%
Fat 20g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHICKEN GOCHUJANG SALAD, CHICKEN 86 6.0g 9.6g 2.7g SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS 54 3.6g 10.7g 0g GARLIC DILL PICKLES, GARLIC DILL 0 0g 0g 0g SUN DRIED TOMATOES 267 13.3g 53.3g 6.7g SPANISH QUEEN OLIVES 154 0g 7.7g 15.4g FARMER'S GARDEN SALAD, FARMER'S GARDEN 39 2.2g 7.8g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About ROLAND, LUXURY MINT CHUTNEY

ROLAND, LUXURY MINT CHUTNEY is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 16.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ONION, RAPESEED OIL, WATER, MINT, SUGAR, LEMON JUICE CONCENTRATE, GREEN CHILIES, GARLIC, GINGER, DRIED MINT, MODIFIED CORN STARCH, SALT, CUMIN.

Dietary Information

Notable micronutrients in ROLAND, LUXURY MINT CHUTNEY include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ROLAND, LUXURY MINT CHUTNEY gets 0% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROLAND, LUXURY MINT CHUTNEY

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