ROCKY ROAD ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 79 MG | 3% |
About ROCKY ROAD ICE CREAM
ROCKY ROAD ICE CREAM is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 27.4g of carbohydrates, and 14.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN), ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, SEA SALT), COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 253 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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