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ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
224 Calories
4.5g Protein
31.3g Carbs
9.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 31.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.6mg 9%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 10%
Carbs 31.3g 70%
Fat 9.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 284 MG 6%
Sodium, Na 90 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS, VANILLA 254 3.4g 42.4g 8.5g GREEK FROZEN YOGURT 184 4.6g 28.7g 5.2g VANILLA BAR WITH NESTLE CRUNCH COATING FROZEN DAIRY DESSERT BAR, VANILLA 327 1.8g 34.6g 20g NATURAL STRAWBERRY FLAVORED GOURMET FROZEN FRUIT BAR, NATURAL STRAWBERRY 108 0g 26.7g 0g REAL ICE CREAM 246 4.6g 30.8g 12.3g LOWFAT ICE CREAM 164 3.0g 32.8g 3.0g

About ROCKY ROAD ICE CREAM

ROCKY ROAD ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 31.3g of carbohydrates, and 9.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 224 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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