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ROCKY MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
500 Calories
14.3g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 7 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL COTTONTAIL EASTER ROASTED & SALTED PEANUTS, CARAMEL MINI CUPS, YOGURT FLAVORED COVERED ALMONDS, SUGAR COOKIE SQUARES & PRETZELS TRAIL MIX, CARAMEL COTTONTAIL 536 10.7g 50g 35.7g CANDY-COATED DARK CHOCOLATE ALMONDS, CANDY-COATED DARK CHOCOLATE 467 6.7g 56.7g 30g MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES, MILK CHOCOLATE 500 3.3g 70g 23.3g WHITE FUDGE WITH PINK DRIZZLE VALENTINE'S DIPPED PRETZEL RODS, WHITE FUDGE WITH PINK DRIZZLE 500 8.3g 66.7g 20.8g DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g DARK CHOCOLATE PEANUT BUTTER A BLEND OF BUTTER TOFFEE PEANUTS, ROASTED & SALTED PEANUTS, CHOCOLATE CHUNKS AND PEANUT BUTTER CANDIES MIX, DARK CHOCOLATE PEANUT BUTTER 500 14.3g 42.9g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROCKY MOUNTAIN MIX

ROCKY MOUNTAIN MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), PEPITAS (PUMPKIN SEEDS), CASHEWS, SUNFLOWER SEEDS.

Dietary Information

ROCKY MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ROCKY MOUNTAIN MIX gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKY MOUNTAIN MIX

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