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ROCKIN' HOT BAR MIX

Other Snacks Meijer, Inc. Branded
533 Calories
13.3g Protein
50g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 52%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ROCKIN' HOT BAR MIX

ROCKIN' HOT BAR MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

HOT CAJUN SESAME STICKLETS [PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CAJUN SEASONING (SALT, SPICES INCLUDING CHILI PEPPER AND SPICE EXTRACTIVES, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, CARRAGEENAN, INOSINATE AND GUANYLATE)], CAJUN PEANUTS (PEANUTS (CANOLA OIL), CAJUN SEASONING (SALT, SPICES INCLUDING CHILI PEPPER AND SPICE EXTRACTIVES, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, CARRAGEENAN, INOSINATE AND GUANYLATE)), HABANERO CORN NUGGETS [CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), SALT, DEXTROSE, ONION POWDER, SPICES, CORN STARCH, GARLIC POWDER, HABANERO POWDER, EXTRACTIVES OF SPICE (INCLUDING PAPRIKA AND ANNATTO), DISODIUM INOSINATE AND GUANYLATE], CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER], SALT), HOT CHURRITOS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, FD&C RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE {AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC}, NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB])

Dietary Information

ROCKIN' HOT BAR MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKIN' HOT BAR MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ROCKIN' HOT BAR MIX gets 10% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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